CELEBRATE
international yoga day
WITH US AT NEXUS FITNESS STUDIO!
WHAT'S GOING ON?
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Balance Your Training, Refresh Your Mind! 🏋️♂️🧘♀️
Here, at Nexus Fitness, we recognise that your fitness journey isn’t just about reps and weights - it’s about mobility, recovery and feeling good in your body. This INTERNATIONAL YOGA day, we invite everyone to join our practice. Whether you're seeking to explore the benefits of Yoga or deepen your existing journey, come and join us for a session focused on mindfulness, movement and the beautiful connection we share. 💪 Mobility for better lifts 😌 Recovery to reduce soreness 🌿 Mindfulness to power through tough workouts 📅 Saturday 21st June 8:30 - 10:00am 📍 Studio 80 at Nexus Fitness Studio 🎟️ Open to all levels - no flexibility required! |
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introductory passes
pick your pack
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SINGLE PASS
£12 single payment 🧘♀️ Valid 1 month 🧘♀️ No contract or commitment 🧘♀️ Bolt-on or stand-alone pack 👉 BUY NOW |
3 PACK
£27 single payment 🧘 Valid 2 months 🧘 No contract or commitment 🧘 Bolt-on or stand-alone pack 👉 BUY NOW |
6 PACK
£51 single payment 🧘♀️Valid 3 months 🧘♀️ No contract or commitment 🧘♀️ Bolt-on or stand-alone pack 👉 BUY NOW |
classesYOGA at Nexus Fitness is a wellbeing practice combining body, breath and mind. Classes are designed to compliment any exercise programme by working on your strength, flexibility and balance. This session is a teacher-led, shared practice suitable for all abilities: whether you are new to yoga; an experienced practitioner or looking for a prehab/rehab opportunity...
Yoga has something for every BODY. 
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ONE-TO-ONEAs with any one-to-one practice, one-to-one or one-to-two yoga allows the teacher to guide you more specifically based on your movement patterns, your goals and your style preferences! One-to-one yoga sessions with Katy will help you to begin, restart or develop your yoga practice with individual guidance and support. You can choose just a small number of sessions to grow your confidence or add a weekly slot to your routine.
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Your yoga teacher
Katy Eardley
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namaste.My name is Katy. I have been a student of Yoga for over 10 years and have recently started to pursue a Yoga Diploma and Young Yoga qualification. My background is in education and I’ve spent most of my career teaching in schools before moving into higher education. I am passionate about Yoga and its potential to improve our physical fitness and mental well-being, with a particular interest in advocating for the health and wellness of women and girls.
My classes blend aspects of hatha, vinyasa and pranayama for a joyful, invigorating and grounding practice. I strive to create a welcoming and supportive space where participants can listen to their bodies and move at their own pace. I believe Yoga offers something for everyone, and that practitioners often discover unexpected benefits beyond their initial goals. |
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