We’re coming together for something that matters. In honour of Kate Bourne and in support of the incredible work Lingen Davies Cancer Fund do for people across Shropshire and Mid Wales, we’re taking on a shared challenge:
300 miles in 12 hours ...across the Ski Ergs, Air Bikes, Rower and Running!
This is a community effort… done as a team.
300 miles in 12 hours ...across the Ski Ergs, Air Bikes, Rower and Running!
This is a community effort… done as a team.
⏱️ How the 15‑Minute Slots Work
Each slot on GOTEAMUP is a 15‑minute effort where you contribute towards the team’s total. Book as you would any other session through the app or online.
Please DO NOT book back-to-back slots. The idea is to work hard for 15 minutes... take at least 15 minutes off before booking another slot. You can book one slot or multiple slots depending on how much you want to take on.
If you want to work with a partner during your 15 minute slot - both add yourself to the slot on GOTEAMUP and I will lift the waitlist. This way you can jump in and out as often as you need to! We will also have 'floating coaches' who will jump in and out if you start to feel tired!
Please DO NOT book back-to-back slots. The idea is to work hard for 15 minutes... take at least 15 minutes off before booking another slot. You can book one slot or multiple slots depending on how much you want to take on.
If you want to work with a partner during your 15 minute slot - both add yourself to the slot on GOTEAMUP and I will lift the waitlist. This way you can jump in and out as often as you need to! We will also have 'floating coaches' who will jump in and out if you start to feel tired!
📅 How to Book Your Slot
- Slots are available to book through the Nexus app.
- Simply choose your preferred time and lock it in.
- If you want to bring a friend or family member, let us know so we can add them manually.
🕘 How the Day Will Run
The event runs between 8am - 8pm with members dropping in for their booked slots. For our final slot at 7:45pm we aim to complete this together as an outdoor run/walk. Please get booked in for this one!!!!
Arrive 5–10 minutes before your slot so we can get you ready. If you arrive late someone else will take your slot as we can't have empty pieces of equipment for this challenge!!
We’ll also have fuel and hydration stations... and we’re currently looking for support from anyone who can help provide drinks or energy supplies! If you know of anyone - let us know!
Arrive 5–10 minutes before your slot so we can get you ready. If you arrive late someone else will take your slot as we can't have empty pieces of equipment for this challenge!!
We’ll also have fuel and hydration stations... and we’re currently looking for support from anyone who can help provide drinks or energy supplies! If you know of anyone - let us know!
charity challenge
in memory of kate bourne
fOR LINGEN DAVIES
When? Saturday 26th September
Time? Slots between 8am and 8pm
Where? Nexus Fitness Studio
Time? Slots between 8am and 8pm
Where? Nexus Fitness Studio
Why we’re doing it
Kate was part of our Nexus family and her strength, humour and grit shaped the way many of us train and show up for each other. This event is our way of honouring her, supporting others going through cancer treatment and giving back to a charity that makes a real difference locally.
Why 300miles? The total distance of Kate’s running medals!
All funds raised will go directly to Lingen Davies Cancer Fund.
Kate was part of our Nexus family and her strength, humour and grit shaped the way many of us train and show up for each other. This event is our way of honouring her, supporting others going through cancer treatment and giving back to a charity that makes a real difference locally.
Why 300miles? The total distance of Kate’s running medals!
All funds raised will go directly to Lingen Davies Cancer Fund.
DONATE...
SPONSOR
1. Donate online
Donations via our JustGiving page
2. Sponsor an hour
Local businesses can back a specific hour of the challenge for social media shout outs and a special post event report.
Find out more here.
Email: [email protected] for more information on our fundraising package.
1. Donate online
Donations via our JustGiving page
2. Sponsor an hour
Local businesses can back a specific hour of the challenge for social media shout outs and a special post event report.
Find out more here.
Email: [email protected] for more information on our fundraising package.
SUPPORT
Come down, cheer people on, bring snacks, share the donation link, or simply be part of the atmosphere.
Come down, cheer people on, bring snacks, share the donation link, or simply be part of the atmosphere.
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FINAL WORD This isn’t about speed or performance. It’s about showing up, together, for something bigger than us! Whether you move a mile, donate a pound, or simply stand in the room with us… you’re part of it. |
stronger together
...for Kate Bourne and Lingen Davies