Member of the Month

January '23.

Our second January member of the month is...

Rachel Filtness!

You'll definitely know Rachel if you attend our Pedal and Power sessions or took part in our very first Introduction to Spinning Course back in August 22! Rachel has been nominated as our second member of the month for January due to transforming in so many ways - her commitment, her fitness, her physical transformation... and we think she's gained so much confidence too! We love having Rachel in our sessions!

"I have never been one for a gym, to be honest the idea of exercising generally fills me dread"

"This person [see photo below] struggled walking up stairs and pulled her back out putting on socks!
So I went and had a gastric sleeve operation. This was the kick start I needed to get a healthier lifestyle."

"After recovery I needed to find an exercise I enjoyed and it needed to be something class led to hold me to account. I have never been one for a gym, to be honest the idea of exercising generally fills me dread. I found Nexus after googling about spin classes, an exercise recommended by a friend. What could be more perfect a new gym starting out, with beginner spin classes! I was so nervous walking through the doors but I didn’t need to worry, I think Sarah could see the look of utter panic on my face and spent the time to talk to me and make me feel comfortable."

What's your favourite session?

"4/5 months later Pedal and Power is my favourite session only missing sessions due to work or flying off to the sun."

What do you hope to achieve in the future?

"As for the future that seems a long way off. 6 months ago I wouldn’t be lifting weights, avoiding burpees and certainly not doing back to back classes. So for now it’s more of the same.

2022 was a massive wake up call for me with lots of change. One that needed plenty of support from friends, and the Nexus team have certainly been part of that. Pushing when needed, noticing the achievements no matter how small. "

"6 months ago I wouldn't be lifting weights, avoiding burpees and certainly not doing back to back classes"

Keep doing what you're doing Rachel, you've come so far already...
what do you think the next 6 months will hold!!?

Our first January member of the month is...

Sarah Jobbins!

You might recognise Sarah from our BOOTCAMP and WEIGHTS sessions, or you might have had the pleasure of running with her during our Introduction to Running course and now Run Club sessions! Sarah has been nominated as member of the month for January due to her commitment levels, her support for others and her always smiley face!

"Before Nexus I had spent literally years worrying about not doing enough exercise! I walked, but that's all. I didn't even have any trainers... exercise was something I hadn't done for so long".

What first attracted you to Nexus Fitness?

"After following Nexus on Facebook, I kept seeing posts about how Nexus is different and suitable for everyone, even people who don't feel comfortable in traditional gym environments. I saw pictures of happy looking people who looked a bit like me. Over time I started to think... maybe I could try this... but part of me was still apprehensive ... then one day there was a post about a 'beginners pack' and I thought, there really is no excuse - just do it!"

What's your favourite session?

"I have been doing WEIGHTS and BOOTCAMP sessions and I can't pick a favourite because they are both good. Sessions are varied and expertly planned. The coaches are very knowledgeable and explain things well (and more than once if you need!) Sessions are interesting because of the different exercises and equipment used - and no two sessions have ever been the same. There is great camaraderie, everyone is friendly and if I don't know what to do someone will either point me in the right direction or be working hard which inspires me to push myself a bit more. It is inspiring to see the same people turn up and work out week after week."

What do you hope to achieve in the future?

"My goal for the future is just to keep going. I would love to be able to do cardio with less effort... but I am not sure that's how it works! I'd like to run a bit faster too.

I have been at Nexus for about 4 months and still consider myself a complete beginner. I just take it a session at a time but have already noticed some toning up! Having said that, I was really nervous the first time I came to the gym, so I have got over that fear and have a more diverse gym wardrobe now!"

Above are some photographs of Sarah participating in a Market Drayton Fun Run in the 80s. Comparing this with 2022's photograph of Sarah completing the Red Lion Turkey Trott... just after successfully finishing her Introduction to Running 8 week programme at Nexus Fitness!

"At that time I ran at school... and felt great! Memories of how running felt at that time make me want to improve now... I loved bounding along!!"

Keep 'bounding' Sarah, you're doing so well! We love having you in sessions at the studio! Well done for how far you've come... we look forward to seeing what the future holds for you!