Client spotlight... laura's story!
I never noticed how big I had gotten until a video of me in lockdown was taken. I hadn't exercised in years and ate all the wrong things daily. This had a huge impact on my weight gain and most of my mental stability, energy and health.
In lockdown I started my very own business - drawing mental health journeys, focusing on drawing heads and people's stories. Roll on 3 years and not only has my lockdown idea of a business turned into a thriving online page and part-time job for me, I have also lost 4 stone in weight.
Making a change.
This weight loss was not easy for me. I have under active thyroid disease and I struggle daily with my mental health. Still do occasionally. I refocused my energy, put all of my love into my business and with that came a new focus of getting fit! I started walking, spin biking at home and I gradually saw small improvements. I kept going.